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These Indoor Plants Are Sure to Boost Your Mood

Pristine Bedroom with A Pair of Ferns by the WindowHouseplants have been a steady basis of natural beauty, even if indoor plant trends fluctuate, the benefits of including one or more houseplants indoors have remained steady. In reality, there are a number of indoor plants that are praised for their ability to reduce stress, enhance productivity, and boost your mood. Moreover, enthusiasts believe that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties make buying houseplants one of the best things you can do for your personal well-being.

We all know that all plants generate oxygen. On the topic of houseplants, this fact suggests that they could freshen stale indoor air and even remove some of the common pollutants you may find in your Mystic rental property. However, studies estimate that you will need over 600 plants to completely purify the air in a 1,500-square-foot house, getting just a few plants would most likely produce measurable improvements in indoor air quality.

Almost all of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. These most common houseplants which can improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. Nearly all of these plants include a pleasant fragrance to boot.

A small amount of increase in air quality can have a direct effect on a person’s mood; at the same time, houseplants relaxes your mind, among other things. Just by being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Against the fact that science does not show precisely why plants have such effect, the prevailing theory suggests that humans have a need to connect with nature. Whenever we do, nature rejuvenates our body and mind.

Just the act of taking care of any houseplant can make you feel happier, a handful of plants are superior at it than most. To be a little more specific, when trying to avoid a case of the blues, experiments have presented that no plant does a better job than the snake plant. Recognized for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. It is listed as one of the best houseplants you can bring home to clean airborne toxins from the air. Additionally, it also does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Putting one or two of these plants in a bedroom would significantly improve air quality, which will likely result in better sleep and improved mood.

Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great. Easy to grow, peppermint plants thrive indoors all year round, given that the soil is kept at the right moisture levels.

Notwithstanding you getting a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there is a thing your plant is sure to do. Overall, these benefits help you become a better individual with regard to being creative and productive.

But what is a houseplant without a home? Real Property Management Hartford Metro/Greater New London caters to both homeowners and home renters. Please browse our available rentals or contact us to speak with an expert Mystic property manager right now.

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